Weight Training

I enjoy weight training because it works the whole body.

It is a great way to let your anger out. Especially if you can’t stand your mother -in-law.  Glass costs too much money, plus you have to clean up. Ha!! Ha!!

So this winter I am working on myself. I don’t want to feel old. I am 63 years old. I want to feel alive again. I really do.

Weight training stimulates the whole body, but it wakes up body parts you never knew you had.

That is my enjoyment.

Thank you for dropping by and have a good day or night wherever you are in the world 🌎.