What is your favorite form of physical exercise?
I enjoy weight training because it works the whole body.
It is a great way to let your anger out. Especially if you can’t stand your mother -in-law. Glass costs too much money, plus you have to clean up. Ha!! Ha!!
So this winter I am working on myself. I don’t want to feel old. I am 63 years old. I want to feel alive again. I really do.
Weight training stimulates the whole body, but it wakes up body parts you never knew you had.
That is my enjoyment.
Thank you for dropping by and have a good day or night wherever you are in the world 🌎.
Beyond Our Universe 