Are there things you try to practice daily to live a more sustainable lifestyle?
I enjoy being online and reading people’s posts here and elsewhere. If I sit all day I will end up in a wheelchair. I don’t want that. When I go to appointments I walk. My son goes with me because if I fall I need his help to get up. Getting old sucks. I am going to do my still bike and ride until my legs are strong again. Even weight training. My husband and I did that together. Now I have to have the strength to do it on my own. I am not a quitter. Trying to get healthy is not an easy task, but if I give up my adult kids will be lost without me. So I fight every day to do what I need to do. Life is tough but it will get better.
Have a good day or night wherever you are in the world 🌍.



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